holistic

Skills for life and living

admin  -  Oct 14, 2014  -  ,  -  No Comments
I had previously written about the importance of training the mental faculties and personal development in education. Unfortunately our education system today does little for the personal development of our children. I also find that a lot of the skills for life and living are not taught in schools. Imparting

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Personal development in education

admin  -  Sep 23, 2014  -  , , ,  -  No Comments
The ability to grasp, reason, organise and apply knowledge in our lives has enabled us humans to create civilisation and to advance human desires and aspirations. This ability however is acquired only through the training of our mental faculties. This should be recognised as one of the fundamental roles of

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Surya Namaskara for All

admin  -  May 27, 2014  -  , , , ,  -  No Comments
Do not despair if you have insufficient time to practice different yoga asanas (yoga postures), pranayama (breathing technique), japa (chanting) and dhyana (meditation) daily. Surya Namaskara or Sun Salutation is the solution you need to incorporate asana, pranayama, japa and meditation into a single short routine. Practicing Surya Namaskara helps

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Constitution of the Panchakosha model

admin  -  May 04, 2014  -  , , , , ,  -  No Comments
  There is a unique human body-mind constitutional model in the Vedas. The Hindu sages imparted spiritual wisdom to their students using the model as a methodology to guide them through a process of self-enquiry and meditation. It is called the Panchakosha. What is strikingly evident is the completeness of

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