mental health

Mental health and intellect (part 3) – Yoga for the intellect: some important practices

admin  -  Dec 19, 2012  -  , , ,  -  No Comments
This is the final part on the mental health and intellect series. I have selected some important yoga practices that can be easily incorporated into our daily life for the development and refinement of the intellect. The intellect aids the mind in the process of healing and restoring the equilibrium

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