non-judgemental awareness

You are the sum total of your mental-impressions

admin  -  Jun 09, 2014  -  , , , , , ,  -  No Comments
Physical actions are only a manifestation of thoughts in your mind. Every physical action and the result you experience are in fact an extension of a sequence of mental processes. Every conscious thought process leaves an impression in the deeper layers of your mind. These mental-impressions remain as latent tendencies

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Mental health and intellect (part 3) – Yoga for the intellect: some important practices

admin  -  Dec 19, 2012  -  , , ,  -  No Comments
This is the final part on the mental health and intellect series. I have selected some important yoga practices that can be easily incorporated into our daily life for the development and refinement of the intellect. The intellect aids the mind in the process of healing and restoring the equilibrium

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