You are the sum total of your mental-impressions

You are the sum total of your mental-impressions

Physical actions are only a manifestation of thoughts in your mind. Every physical action and the result you experience are in fact an extension of a sequence of mental processes. Every conscious thought process leaves an impression in the deeper layers of your mind. These mental-impressions remain as latent tendencies in your mind. They areRead more about You are the sum total of your mental-impressions[…]

Mental health and intellect (part 3) – Yoga for the intellect: some important practices

Mental health and intellect (part 3) – Yoga for the intellect: some important practices

This is the final part on the mental health and intellect series. I have selected some important yoga practices that can be easily incorporated into our daily life for the development and refinement of the intellect. The intellect aids the mind in the process of healing and restoring the equilibrium of thought and emotion throughRead more about Mental health and intellect (part 3) – Yoga for the intellect: some important practices[…]