tiredness

Common remedies for fatigue

admin  -  Dec 20, 2015  -  , ,  -  No Comments
Fatigue, also referred to as tiredness, is not a disease but our natural psycho-biological warning system. Fatigue alerts us of an underlying weakness in our body and mind that needs our attention. A few simple adjustments to our lifestyle can generally help alleviate fatigue. Common remedies that would normally help

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Mental fatigue

admin  -  Sep 04, 2012  -  , , ,  -  No Comments
Fatigue can be both physical and mental and can also be associated with certain diseases and syndromes. We all tend to blame fatigue on a busy lifestyle and of course we are right most of the time. However when outer lifestyle adjustments, intended to address the causes of physical fatigue

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